Wednesday, May 17, 2017

Boost self-discipline. Here’s how.

Look in the mirror and answer yourself honestly: Do you have self-discipline? Many of us strive for things within our reach—better health, a happier life, earning more money. If you have a goal, and a plan to achieve that goal, the only thing standing in your way is…you, and the self-discipline required to execute your plan. Here’s an example:

•    Goal: Earn more money
•    Plan: Write a detailed business plan with     tasks required to achieve better results
•    Execution: Make time to work my plan every day, consistently!

Simple, right? Not so much. The execution is where we often fall short, and can be due to a lack of self-discipline: I’m too tired to go to work early. I didn’t have time to make those extra calls today.

Self-discipline requires you to focus on your purpose—what you really want. And it also requires a focused practice.  A recent Forbes article offers six strategies to help increase self-discipline:

1.    Acknowledge your weaknesses (uncomfortable making cold calls or speaking to a crowd?)
2.    Establish a clear plan
3.    Remove temptation when necessary (social media, office distractions)
4.    Practice tolerating emotional discomfort (getting past rejection)
5.    Visualize long-term rewards
6.    Recover from mistakes effectively

Does your lack of self-discipline keep you from achieving what you want in life? If so, look in the mirror and take back control, one step at a time.

Good luck,
Bob DeGarmo

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